Sunday, July 11, 2010

'think of the future as an open question'

From Scientific American:
[Psychologist Ibrahim Senay of the University of Illinois at Urbana-Champaign] measured the volunteers' intentions to start and stick to a fitness regimen. And in this real-world scenario, he got the same basic result: those primed with the interrogative phrase "Will I?" expressed a much greater commitment to exercise regularly than did those primed with the declarative phrase "I will."
...those with questioning minds were more intrinsically motivated to change. They were looking for a positive inspiration from within, rather than attempting to hold themselves to a rigid standard. Those asserting will lacked this internal inspiration, which explains in part their weak commitment to future change.

Thursday, June 3, 2010

Happiness Project interview

Happiness Project interview: "Gretchen Rubin, author of the terrific book I reviewed in January, The Happiness Project, interviewed me on her always-interesting Happiness Project blog.
Gretchen: What's something you know now about happiness that you didn't know when you were 18 years old?

Mark: When I was 18 I thought that I had to go out and find things to make me happy. Now I am happiest when I don't venture past my property line. There is a world of adventure in my house and yard -- books, my family, drawing and painting, making yogurt, sauerkraut, and kombucha, beekeeping, raising chickens, making things. I still enjoy going out and seeing the rest of the world, but I also am at the point where I am never bored by staying home. Life gets more interesting as I grow older.

Thursday, May 6, 2010

General Theory of Individuality

Via The Chronicle of Higher Education
One of the unspoken secrets in basic scientific research, from anthropology to zoology ... is that, nearly always, individuals turn out to be different from one another, and that—to an extent rarely admitted and virtually never pursued—scientific generalizations tend to hush up those differences. It can be argued that that is what generalizations are: statements that apply to a larger class of phenomena and must, by definition, do violence to individuality. But since science seeks to explain observed phenomena, it should also be able to explain the granular particularity of such phenomena. In fact, generalities lose potency if they occur at the cost of artificially leveling otherwise significant features of reality.

Sunday, April 25, 2010

The problem with the simplicity movement

The problem with the simplicity movement is that its proponents mistake simplicity, which is an aesthetic lifestyle choice, for humility, which is a genuine virtue. Humility is an honest acknowledgment of one's limitations and lowliness in the great scheme of things and a realization that power over other human beings is a dangerous thing, always to be exercised with utmost caution. The Amish, as well as monks, Eastern and Western, cultivate humility because they know they have a duty toward what is larger than themselves.
Original: Not Really Simple by Charlotte Allen, April 19, 2010.

Thursday, April 8, 2010

Family Gets in the Way of Work for Materialistic Individuals, Study Finds

Via ScienceDaily:
"Highly materialistic people pour their efforts into work as this produces tangible materialistic rewards -- money and possessions. They therefore see any obstacle to work -including their family, as disruptive. This finding adds 'work-family conflict' to the already long list of the negative effects of materialistic values on personal well-being."

Tuesday, April 6, 2010

The Futility of Possession

A recent study by Cornell University concludes:
... people get more enduring happiness from their experiences than their possessions ...
Possessions have value only to the degree that we consider them "ours" but nothing belongs to us forever. Possessions will deteriorate, loosing their novelty and value over time. Still, we work so hard to acquire, retain and protect them. Those efforts are ultimately futile, hence the inherent dissatisfaction with possessions.

I'd like to emphasize the experience of letting go as exemplified by the chorus of The Streets' Everything Is Borrowed:
I came to this world with nothing
And I leave with nothing but love
Everything else is just borrowed

Tuesday, March 30, 2010

Why Ask Why?

In The Real Secret of Thoroughly Excellent Companies, Peter Bregman writes about the process of asking questions:
During his meeting with the front desk staff, [Michael Newcombe] learned they were slower than usual in checking in guests because rooms weren't available. Then, in his meeting with housekeeping staff, someone asked if the hotel was running low on king size sheets. Most CEOs wouldn't be interested in that question, but Michael asked why. Well, the maid answered, it's taking us longer to turn over rooms because we have to wait for the sheets. So he kept asking questions to different employee groups until he discovered that one of the dryers was broken and waiting for a custom part. That reduced the number of available sheets. Which slowed down housekeeping. Which reduced room availability. Which delayed guests from checking in.

He fixed the problem in 24 hours. A problem he never would have known about without open communication with all his employees.
The process of inquiry (vicara) driven by desire for truth and communal benefit is very powerful. We often become content with superficial explanations and avoid deeper reasoning. The example above demonstrates the effectiveness of such a process. It is comparable, if not identical to, the dialectical (Socratic) methods in philosophy.